Yesterday, I had my first open water swim clinic in the Chesapeake Bay. I was nervous but much more excited. I wanted to see how I would do, and if my training was progressing.
First of all, the water was cold. I've never before been in that water temperature before, but thanks to my wetsuit it provided some insulation.
Swimming wasn't as hard as I thought it would be. The current didn't pull as much as I thought, but it still was hard, and it really wore you out. I got dizzy on one drill, and had to turn over on my back for awhile, but apparently I need earplugs as the cold water was going into my inner ear and messing up my balance.
I learnt that I needed to build my endurance some more, learn to breathe on my left side, and just fine-tune my technique also. I'll work on these things before my next open water swim on June 5th.
I was able to gain the experience I wanted, and that made the clinic a success for me.
After the clinic we did a 20 mile bike ride. All in all, things went good.
Open Water Swim Clinic
Labels: biking , open water swim , triathlon
