Today was a light day. I did some strength and core training. Warm up exercises, stretches, jump ropes, squats, push-ups, sit-ups, sky jumps, warm down, stretches.
That pretty much sums it up. Hoping to ride my bike soon, but we'll be seeing snow in DC for most of next week.
**off to bed***
Work out tracking
Posted by
Neisha
Wednesday, February 3, 2010
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