Well technically, we'll be starting with yesterday. I didn't do any training from Tuesday evening to Monday, so one entire week. It was my birthday weekend, and well I was enjoying it to the max. Yai to 25.
Yesterday however, I had my first swim lesson with my coach at 1pm and then by 4 I was rolling out with Rebecca for a bike ride. We rode 8 miles together, and it was alright. We couldn't flow as we wanted to, as the bike trail also crossed roadways at certain sections. But, all in all, it was a good experience.
Today, I ran 30mins, for 2.5 miles. I wanted to complete 3 miles in 30 mins to stick to my 10min mile, but that didn't work out. But its fine, as I'm sticking to my training plan.
Tomorrow, I swim again and hope to make some significant progress there.
The week in review
Posted by
Neisha
Wednesday, March 17, 2010
2 comments:
Only a 1/2 mile short!! You can do it next time! I hope swimming goes well for you on tomorrow!!
Yeah, thanks. I could have continued but it wouldn't have been in my 30min plan, and plus I had work so couldn't stay longer.
Swimming went awesome!!
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